In the Lab – Buying a Sauna
So there is a lot we can go into on this. The big one is that all the research seems to be done by the company selling the product. This […]
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June 28, 2023
What I Am Reading – Designing Strength Training Programs and Facilities, Mike Boyle
This was a petty classic Mike book. Good practical information, very open with his system and the thought process behind it, and well thought out explanations of changes made since
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