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About Tim Caron

Tim Caron

of years of experience
0
  • Education
  • Bachelor of Arts: Mathematics and Movement Science – Westfield State College
  • Masters of Arts: Exercise Science Concentration in Strength and Conditioning – Springfield College
  • Masters of Science: Performance Enhancement and Injury Prevent – Cal U of Pennsylvania
  • Experience
  • Co-Founder and Head Coach Allegiate Gym
  • Performance Engineer Live Momentous
  • Advisor Realize Me
  • Head Football S&C Coach Army West Point
  • Associate S&C (Football) University of Southern California
  • Assistant S&C (Football) Georgia Tech
  • Assistant S&C (Football) Springfield College
  • Intern Ole Miss University
  • Intern Georgia Tech
  • Intern Harvard
  • Intern Velocity Sports Performance
Your Strength Coach's Favorite Strength Coach

An industry-leading strength and conditioning coach, Caron has trained elite athletes in top college football programs. Always focusing on the science-based principles of performance training, Caron believes all aspects of the body must be considered in order to maximize human performance. With two Master’s degrees—one in Performance Enhancement & Injury Prevention and one in Strength & Conditioning—Caron is dedicated to educating trainers and trainees in the science of performance health.

Tim is the author of the pH Curriculum, the author of both Strength Deficit and How to Become a Strength Coach books. If you have any questions for him or looking to learn directly from him, you can set up a consultation or mentorship with him in the link below. 

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What Coaches Are Saying:

Tim consistently finds ways to provide honest, value driven signals in a sea of online noise. He’s one of the only training resources I trust to the point where I’d recommend my highest level athletes, my staff and even my own mother to him.
Brett Bartholomew
Brett BartholomewArtofcoaching.Com
I have known Tim Caron for years and personally communicate with him weekly. His breadth and depth of knowledge and experience gives him a unique perspective on all things human, health, and performance. Tim has put together a path to excellence utilizing his range of knowledge in a resource that all serious learners will find invaluable. Ph Podcast, blog, and curriculum will force you to critically think, stretch beyond your current abilities, and inevitably support your growth and evolution in all facets of your educational journey.
Eric Schmitt
Eric SchmittHead S&C Coach Basketball Operations – Memphis Grizzlies
In a unfortunate strength and conditioning world where perception is more important than reality , Tim Caron sets himself apart . He has paid his dues , worked for years as leader and has continued on learning and working to push the field. He is one of the few strength coaches to actually listen to and follow.
Ben Prentiss
Ben PrentissFounder – Prentiss Hockey Performance
With the number of methods, resources, and systems emerging in the expanding field of strength and conditioning, I have found myself looking at the 80/20 rule. I want to know the 20% of each area that will give me 80% of the results. Tim Caron’s pH education podcast is the resource that does just that. I want to know the best methods for leadership, program evaluation, strength development, movement, and nutrition. Tim breaks down these topics and more. He guides you through the best practices and points you in the direction of the best resources. With Tim’s background in all areas of performance, I know I am getting what is practical and what will best help the athletes I work with.
Brian Hess
Brian HessHead Strength & Conditioning Coach – Football UNC
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