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With variability we want to increase the bandwidth, is lowered body composition a good appraisal of increased variability?
This is a good question. I don’t think there’s an easy answer to it, though. It is a way to measure increased variability, but I think we can
get in trouble looking at a single metric in isolation.It’s like looking at high employment to decide the status of a good economy – it doesn’t necessarily pan out 1 to 1.
An extreme example could be an improper cut for a weight-class sport. Body comp would be down, but it’s going to come at the detriment of performance.
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