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Home › Forums › pH Forum › Program Design › Force Velocity Work Question 1

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  • July 2, 2023 at 7:49 pm #25059
    Timothy Caron
    Keymaster

    So this is a big one: Is Strength really the mother of all qualities?

    July 6, 2023 at 5:27 pm #25517
    Corey Hobbs
    Participant

    I think it matters, but after a certain point, it becomes counterproductive to gain more strength vs other qualities.

    • This reply was modified 1 year, 5 months ago by Corey Hobbs.
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