This was a petty classic Mike book. Good practical information, very open with his system and the thought process behind it, and well thought out explanations of changes made since […]
What I Am Reading – Designing Strength Training Programs and Facilities, Mike Boyle Read More »
A dilemma I am facing here is designing my home gym. Part of the dilemma comes from I have never designed a facility exclusively for myself. The other part of
In the Lab – Fractal Facility Design Read More »
The idea of any organization is that someone is in charge of someone else. Assistant strength coach’s boss is the head strength coach, head strength coach’s boss is the head
Strength Coach Chronicles – Who’s in Charge? Read More »
First off this is probably the best practical approach to long term athletic development I have seen. There are some details I would disagree with or focus on less, but
What I’m Reading – Movement over Maxes, Zach Dechant Read More »
We are going to release a new blog titled ‘In the Lab’. This blog series will dive into projects that I am working on, experimenting with new training methods, testing
In the Lab Blog Series Read More »
This has become a common thread for S&C coaches I have been interacting with lately: going the long, hard road of becoming a S&C coach is the only way. I
Strength Coach Chronicles – Career Procrastination Read More »
This is a monster book.You can see the chronicles of someone that has worked in the trade of management for some time. Part of the book’s appeal was that it
What I’m Reading – High Output Management, Andrew Grove Read More »
Why do other strength coaches care what someone else does with their programming? I’ve always wondered this. If you really think about it, someone doing something that you think is
Strength Coach Chronicles – Do you really care what someone else is doing? Read More »
This is a really good book. I’ve said this before, but it’s worth mentioning again: We are approaching a renaissance of what strength coaches have known for decades – taking
What I’m Reading – Outlive, Peter Attia Read More »
The question is not whether we like the conclusion that emerges out of a train of reasoning, but whether the conclusion follows from the premise, or starting point, and whether
What I’m Reading – The Demon Haunted World, Carl Sagan Read More »
