Strength Coach Chronicles – Starting New
I wrote this blog last month, Stay Low and Look Forward. It was a look into the inevitable future for Strength Coaches in November. Change is inevitable and learning to manage
What I Am Reading – Keys to the Inner Universe, Bill Pearl
“I wish I had this book when I started my career!” We finished Bill Pearl’s seminal resource Keys to the Inner Universe with our Collective Group. The response was pretty
What I Am Reading – Muscle Smoke & Mirrors Volume I, Roach
There are some books that you come in contact with in your life that change you. My top ones in no particular order are Tuesdays’ with Morrie The Last Lecture
Strength Coach Chronicles – Stay Low and Look Forward
It is that time of year, the end of October. The leaves turn colors, the air becomes crisper, and text messages “Hey just checking in” start going out. We all
In the Lab – Nicotine, A Strength Coach’s Guide
Disclaimer: I have been well ahead of the curve with Nicotine as a stimulant and cognition-boosting aid. I have receipts too. The first Muscle Mentorship in 2017, previously known as
Strength Coach Chronicles – 2 Most Important Questions
What are the two most important questions? Well, that kind of depends. How’s that for burying the lead? But there are some foundational characteristics we need to find out when