There are some books that you come in contact with in your life that change you. My top ones in no particular order are Tuesdays’ with Morrie The Last Lecture […]
What I Am Reading – Muscle Smoke & Mirrors Volume I, Roach Read More »
Let’s start off by saying this book was average. I know this is harsh, but it’s true. I did not love the book for a multitude of reasons. The information
What I Am Reading – The Molecule of More (Lieberman & Long) Read More »
Where do I start with this? I disagree is a good place to start I guess. I don’t disagree with free will being a myth, more so how that was
What I Am Reading – Determined: A Science of Life without Free Will, Sapolsky Read More »
We live in a time where information is widely available and Dunning Kreuger is as bad as it has ever been. Books are the great equalizer for nonexperts claiming themselves
What am I Reading – Muscle: The Gripping Story of Strength and Movement, Meals Read More »
I will open with something I have felt strongly about for a while, I think Powerlifting as a methodology to be used with athletes is overrated. HOWEVER, this is why
What I am Reading – Lineman Special Strength, Kreutz & Quint Read More »
Before I review this book I want to share with you how I find books. Simply, I pay attention. When I visit a strength coach or someone I respect, I
What I am Reading Pragmatic Thinking & Learning, Andy Hunt Read More »
This was a good book. If you work with clients that run, you will get a lot from this. But there is more to this. Running mechanics are not complicated:
What I am Reading – Injury Free Running by Tom Michaud Read More »
Mortality is an interesting conversation. I read these books from time to time. Not because I am curious about death or I seek some greater meaning from life. But does
What I am Reading – When Breathe Becomes Air, Paul Kalanithi Read More »
This is the best resource on Force Plate evaluation I have personally seen. For context, at first, I did not love Quadrant System, Bove’s first book, which I will go
What I Am Reading – Takeoff, Daniel Bove Read More »
This is a book that as a gym owner you are going to resonate with. If you are not a gym or a business owner, you will probably not value
What I am Reading – Gym Launch Secrets, Alex Hormozi Read More »
