Nutrition Variability Q2

[Timothy Caron]

With variability we want to increase the bandwidth, is lowered body composition a good appraisal of increased variability?

[Corey Hobbs]

This is a good question. I don’t think there’s an easy answer to it, though. It is a way to measure increased variability, but I think we can
get in trouble looking at a single metric in isolation.

It’s like looking at high employment to decide the status of a good economy – it doesn’t necessarily pan out 1 to 1.

An extreme example could be an improper cut for a weight-class sport. Body comp would be down, but it’s going to come at the detriment of performance.

[Timothy Caron]

For sure, this is central when looking at Complex Problems. There is no real black and white answer theres only probabilities.

[Author]

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