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Home › Forums › pH Forum › Strength Deficit › Practical Guide Programming

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  • January 14, 2023 at 1:24 am #15223
    Timothy Caron
    Keymaster

    I will releasing on the blog my workouts starting Sunday. The programming will be in relation to Strength Deficit.

    I will post all of my tracking through graphs on the pH Blog in case you wanted to check out.

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