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I’m not seeing the case study portion for this module. Just wanted to bring it up in case others were having that issue too!
Awesome question! so with ZB we got 3 three weeks so wanted to capitalize on the time we have. He is only here to train so taking time throughout the day is a huge part here as well.
The most important aspect is the fact that he is 7months out from knee surgery (ACL/MCL/PCL) and was pretty reconditioned. Not just from a fitness standpoint but from a movement capacity standpoint. We are 2 weeks in and we have been able to get CARs + PAILs/RAILs and daily mobility corrective exercises. There is a marked difference in ROM already.
Collectively we are treating this as business trip – come in get great work and be in a better place when he returns to his team.
Looks like you have Zach going through 2x/days. Curious as to the reasoning as well as how you’re structuring that. Is that stemming from his mentality of training/preparation being his job right now? Is this something you guys planned together? I’m sure analytics are huge within this phase of his training too.
