Waddell, Arizona (Canyon View High School) – Level I Biomechanics

Learn More about the Level I Biomechanics Course

• Prerequisite – None
• Goals – Create a Baseline Understanding of Biomechanics for Exercise Selection
• Target Audience: All S&C Coaches and Trainers
• Format:
  • In Person: 3 Day Seminar
    • Day 1: Objective Biomechanics Analysis using Force Plates and Joint Force Testing
    • Day 2: Movement Screens
    • Day 3: Table ROM Tests
  • After Seminar – Remote: 10 Biomechanics Modules
    • Movement Variability
    • Force Length
    • Flexibility
    • Capsular Space
    • Mobility
    • Longitudinal Hypertrophy
    • Levers
    • Tensegrity
    • Centration
    • Gear Ratio
    • Mechanical Advantage
    • Screening

4 people are attending Waddell, Arizona (Canyon View High School) – Level I Biomechanics

Who's coming?

4 people are attending Waddell, Arizona (Canyon View High School) – Level I Biomechanics